Body works class

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Make the muscles of your body larger and stronger through tension and exercises such as lifting weights. Professional training with tfe-wellbeing.com

Beenefits:

  • Cardio
  • Fullbody Toning
  • Strength
  • Power
  • Mental Resilience
  • Endurance

Class Trainers

Jamayne Brown

HIIT instructor

  • 25
  • 12st 5lbs
  • 5ft 8'
  • Life Coach

Event Hours(3)

  • Tuesday

    11:00 am - 11:45 am

    Moderate Fun
    Red House Park

  • Tuesday

    05:30 pm - 06:15 pm

    Upper Body
    Light Woods

  • Tuesday

    06:00 pm - 06:45 pm

    Beginners
    City Center Gardens | Sutton Park