Body works class

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Make the muscles of your body larger and stronger through tension and exercises such as lifting weights. Professional training with tfe-wellbeing.com

Features

  • Weight gain
  • Muscle gain
  • Strength
  • Power
  • Core strength
  • Mental Power

Class Trainers

trainer_5

Roberta Bandana

MMA instructor / personal trainer.

  • 19
  • 9st 9lbs
  • 5ft 7'
  • MMA instructor

Event Hours(3)

  • Thursday

    12:30 pm - 01:00 pm

    No Weights
    No Excuses

  • Friday

    11:00 am - 11:30 am

    Resistance Bands
    Lower Body

  • Saturday

    10:00 am - 10:30 am

    Resistance Bands
    Upper Body