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WHAT IS CANNABIS OIL? Cannabis oil is a very powerful herb with a very long history of medicinal use. According to historians, it has been cultivated in various regions of the world for thousands of years. Cannabis or marijuana refers to the products derived from the cannabis sativa plant which are typically bred for their…

    Working conditions and environment can have a huge impact on mental health and, equally, someone’s mental health can have a significant impact on the way they perform. Balancing work life with our everyday life is often more difficult than it sounds, especially those employed within the public sector. Working phone to face or…

Post Traumatic Stress Disorder is often associated with veterans returning from war zones, Post Traumatic Stress Disorder (PTSD) may not seem like something that might affect young people But actually more than two thirds of children in the UK are likely to have experienced a traumatic event by the age of 16, according to chartered…

  When you feel scared, you feel alone, helpless. But the best protector in the world is already inside you, working round the clock to protect you from all manner of harm. And all the sensory organs that protect your vital organs take their orders from one source: the amygdala. The amygdala doesn’t mess around….

  It’s Sunday night and you feel it creeping in – that sense of dread as the working week begins. Come Monday morning, you’ll be bombarded with an overflowing inbox and endless calls. Seventy-eight per cent of people experience the ‘Sunday Night Blues’ according to a Monster.com poll. The idea of meditating might seem like…

  13 pressure points for headache and stress relief Vascular imbalance and excess muscle tension can cause irritations and pains above the neck. Strain in these areas may also lead to headaches and migraines. Many people rely on OTC pain relievers but these medicines offer temporary relief. However, you can alleviate pain and tension through…

Getting Rid Of Wasting Thoughts Life is purposeless without growth As we get older we need to become wiser and stronger, or else we’re just slowly dying. Growth is especially difficult when everything around you is in decay. A bad environment and negative influences are hard to break away from. It can be done, though….

Benefits of Yoga With First-Hand Experience I myself have experienced benefits yoga’s healing power in a very real way. Weeks before a trip to India in 2002 to investigate yoga therapy, I developed numbness and tingling in my right hand. After first considering scary things like a brain tumor and multiple sclerosis, I figured out that…

Many benefits are available to the public through the widening scope of physiotherapy. The profession addresses orthopaedic, neurological and cardiopulmonary problems among infants, children, adults and geriatric populations. Many physiotherapists consult in private practice and we treat a wide array of conditions. Orthopaedic cases (this includes sports injuries, fractures, spinal pain and headaches to name…

  Jenna Goudreau ,   FORBES STAFF  I write about business and women’s leadership.   The average business professional has 30 to 100 projects on their plate. Modern workers are interrupted seven times an hour and distracted up to 2.1 hours a day. And four out of 10 people working at large companies are experiencing a major…

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