Better Body Bootcamp
No1 Boot Camp in the Midlands
Boot camp – Get your heart pumping and improve your aerobic, cardio and endurance training, tone up and overcome mental blocks.
“It’s an unforgettable, life-changing experience…”
At our Bootcamp we aim to transform our guests on all levels – body, mind and spirit. There is no competition, judgement or pressure – just support and encouragement every step of the way.
We get asked the same question over and over again: “What is a Bootcamp?” Essentially training hard, eating well and having fun with new and exciting people. But they are also about learning new or improved fitness and nutrition habits that will transform your life – Overcome physical or mental challenges and push yourself way beyond your limitations

Bootcamps are the way to be rewarded with your fitness goals in a simple low cost manor, increase self determination and meet new people without the intimidating gym atmosphere.
Desire is the key to motivation, but it’s determination and commitment to an unrelenting pursuit of your goal — a commitment to excellence — that will enable you to attain the success you seek.
“Mario Andretti”
MONTHLY CORPORATE WELLBEING WORKSHOPS
When
Monday – Friday – 10:30 – 19:30
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Saturday – *Have FUN*
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Sunday – *REST*Where

TFE-Wellbeing Workshops are powerful and thought provoking.
We inspire with hard hitting facts, in a format that is interactive and fun. The success and performance of your organisation depends upon your employees being at the top of their game. Our ‘Sharpen Your Edge’ Series of wellbeing workshops, delivered every month, are designed to help your company achieve this. These practical and VR (virtual reality) based wellbeing workshops are tailored to address the challenges people face. It offers an opportunity to reflect on current physical & mental health as well as mindfulness, resilience, posture, nutrition & sleep to make adjustments ensuring everyone can perform their very best.
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